Beauty: It’s More Than Skin Deep
Our skin changes as we age. Although we can’t turn the hands of time back on our skin, there are many things we can do to care for it. Properly caring for our skin is a combination of our skincare routine, nutrition, and lifestyle. What we eat impacts our skin for good or bad depending on our choices. A typical diet full of refined carbohydrates, processed foods and sugars promotes aging of the skin and […]